Tava Sternberg
Hub Healthy
RD LDN · MA
ABOUT HER
Hi! I'm Tava - I'm a passionate functional health dietitian and founder of Hub Healthy. My mission is to help you heal your gut, boost energy and finally feel at home in your body again -- without extreme diets or cutting our everything you love.
No confusion, no guessing - just clear, science- backed strategies that actually fit your real life.
Because you deserve to feel good every single day!
The Founder's Note
"blah blah blah blah"
— Olivia, Founder of The List
A little more of her.
- You'll love her if
- You'll love working with me if you're done with restrictive diets, random food rules, constantly bloating and pretending cauliflower pizza is always satisfying - and you're ready for realistic, sustainable support to get you feeling your best.
- Current obsession
- Heated, beat based sculpt classes - I got in for the workout and stay for the playlist and singalong
- Morning routine must-haves
- Matcha, hydration and (when I have time) my red light mask
- Favorite watch / unwind
- Anything light, familiar or that I don't have to follow along too closely to
THE SIGNATURE MATCH
Need more personalized support?
The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.
Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with providers aligned with your needs, preferences and season of life.
How it works